Many treat meditation as an isolated task: something we check off for twenty minutes before the chaotic pace of the day takes over. The third chapter of Patanjali's Yoga Sutras asks a radical, different question: What if meditative awareness was not a rigid practice you returned to, but the very way you lived your life?
Step into the quiet sanctuary of the Secret Garden for a profound masterclass with legendary author, healer, and lineage master Nischala Joy Devi. Drawing directly from her globally celebrated, feminine-rooted translation, The Secret Power of Yoga, Nischala guides participants into the deeper mysteries of the Vibhūti Pāda (the third chapter).
Together, you will explore how the mechanics of sustained, unbroken awareness (saṃyama) shape not just your inner landscape, but your immediate relationships, your daily choices, and how you show up in the world each day. This is an intimate, contemplative inquiry that gives you the rare time to sit inside ancient scripture, quiet the mind, and physically feel where these truths live in your modern adulthood experience.
