About me
Dr. Mariel Little has been exploring the intersection of the physical and spiritual aspects of yoga for over a decade. As a Doctor of Physical Therapy and founder of the Sangha Yoga Project, she brings a therapeutic lens to every session, specializing in "Active Align Yoga." Her teaching is rooted in the belief that understanding the "how" of anatomy allows for a deeper, more empowering practice.Certified in 2013 and a recipient of the Mary Gosnell Award for Clinical Excellence, Mariel uses her expertise in biomechanics to help students navigate chronic pain and injury.Whether in her private practice or online classes, she creates a space for healing and growth, helping others live vibrant, impassioned lives through movement and mindfulness.
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