About me
Lindsay Grabb is the founder and owner of Up Yoga in Minneapolis, Minnesota, which she opened in 2017 with a mission to create an inclusive community where people feel empowered to connect, grow, and lead both on and off the mat. A yoga teacher, educator, and mentor, Lindsay has spent nearly two decades helping students of all experience levels build strength, confidence, and meaningful connection through yoga.
She developed Up Yoga's 200-hour Empowerment Program, has led 10 teacher trainings, and continues to mentor the program's leadership team and emerging teachers. She is passionate about making yoga both accessible and transformational. Her teaching blends intelligent movement, anatomy, philosophy, and practical tools that students can carry far beyond the walls of the studio. Lindsay has taught thousands of classes, led multiple international yoga retreats, and continues to study with respected teachers around the world, believing that the best teachers remain lifelong students.
Before opening Up Yoga, Lindsay built a successful career in corporate retail, an experience that continues to shape her leadership style and approach to building community. She believes yoga isn't about perfecting poses—it's about cultivating awareness, resilience, and the courage to step into life's challenges with greater clarity and intention.
Whether she's teaching a power class, leading a workshop, or mentoring teachers, Lindsay creates experiences that are welcoming, engaging, and rooted in authentic connection. Her hope is that every student leaves feeling stronger, more present, and inspired to discover what's possible—both on and off the mat.
