Denver Yoga Summit

Unplug, unwind, and transition from doing to being. Tucked away in serene Creek Garden, this intimate Yin Yoga session uses the gentle sounds of the nearby creek and the shade of towering trees to soothe your senses. Enjoy a restorative, slow-paced sequence of long-held floor shapes designed to release deep physical tension and calm the nervous system. Spaces in this quiet garden oasis are limited—join us to slow down, breathe deeply, and restore your inner peace. All levels welcome!

Discover the profound intersection of physical alignment and energetic vitality. Led by Lauren Walker—one of the country’s leading yoga visionaries and the creator of Energy Medicine Yoga (EMYoga)—and EMYoga Master Teacher Blaine Wilkes, this 60-minute masterclass is designed to radically amplify your practice.

Together, we will blend a deeply restorative, gentle Vinyasa flow with ancient energy medicine principles to support profound balance, vitality, and nervous system regulation. Through intuitive movement, specialized breathwork, and focused somatic awareness, you will explore exactly how subtle energy and physical practice work together to clear chronic stress. Step off your mat feeling completely realigned, deeply resilient, and buzzing with vibrant energy. All levels are warmly welcomed!

Resonance & Radiance: Mantra, Mudra, and Meditation Track: Mantra and Mudra, Meditation Level: All levels Duration: 60 minutes

Sound has always been one of yoga's most direct pathways inward. This session uses it intentionally.

Resonance & Radiance is a meditative experience built around harmonium, mantra, mudra, and breath. Jackie DeConti guides participants through a practice designed to quiet the nervous system, align the body's energetic centers, and create the conditions for genuine stillness — the kind that is hard to find in ordinary life.

The session opens with a grounding breath and body scan, giving everyone time to arrive fully before anything else begins. From there, participants are introduced to mudras paired with breathwork for relaxation and energetic balance. The heart of the practice moves into call-and-response chanting with live harmonium — no prior experience required, no wrong way to participate. Humming is welcome. Silence is welcome. Whatever arises is welcome.

A guided meditation follows, drawing the resonance of the chanting deeper into the body and mind. The session closes with a final tone and a moment of shared quiet.

Participants leave with practical tools they can take home — specific mudras, breath practices, and simple mantras they can use to regulate their nervous system and reconnect to themselves in daily life. No yoga experience is needed. Just a willingness to listen.