Denver Yoga Summit

Denver Yoga Summit

4:30pm MDT

Creating Stillness: Yin Yoga Practice - Creek GardenJustina Gooden-Helton • Jen Tvrdik Energy Medicine Yoga Flow: Wake Up Your Body’s Healing Power - Stable PavillionBrian Kolasinkski Resonance & Radiance: Mantra, Mudra, and Meditation - The Rustic BarnJackie DeConti • Hailee Olson

9:00am MDT

Clear the Mind: Introduction to Meditation in the Creek Garden - Creek GardenRyan Leier • Dorothy Dorta

The Radiant Body: Chakras, Doshas & Your Inner Gifts - Market Square PavillionHeather Lindemann • Jenna Harding

9:30am MDT

Strong Where You Sit: Chair-Based Yoga - Lavender PergolaAbigail Atkinson • Heather McDermott-Martin

10:30am MDT

The Art of Surrender: Yin Yoga & Live Acoustic Music - The Rustic BarnDavida Wright • Emma Dubas

11:00am MDT

Prenatal Asana: Moving with Your Changing Body with Kelsey Mueller - Lavender PergolaKelsey Mueller • Heather McDermott-Martin The Sounding of Silence: Meditation as Remembering - The Healing YurtKimberly Braun • Jennifer Leavitt

12:30pm MDT

From Inspiration to Integration: Carrying the Yoga Home - Creek GardenErik Vienneau • Dorothy Dorta • Mary Connolly Savoy

2:30pm MDT

Somatic Slow Flow: Reclaiming Safety and Presence Presented by Formation Yoga and Strength - Open Air ChapelColbie May • Julianna Pullis • Formation

3:00pm MDT

Japa Meditation: The Practice of Sacred Repetition - Stable PavillionCatherine Wetenkamp • Mona Hinman-Briscoe

4:30pm MDT

Sacred Rest: Open-Air Yin & Yoga Nidra Practice - Open Air ChapelJustina Gooden-Helton • Mark Machac

9:00am MDT

A Journey Inward: Yin Yoga Practice - Stable PavillionCole Schlam • Augusta Gruhlke Yoga for Your Dosha - The Rustic BarnHansa Knox Johnson • Jenna Harding

9:30am MDT

Strong Where You Sit: Chair-Based Yoga - Lavender PergolaAbigail Atkinson • Emma Dubas

11:00am MDT

Hands as Gateway: Directing Energy Through Mudra - Secret GardenPatricia Wetmore • September Adamson

1:00pm MDT

The Sound of Lineage: Sūtra Chanting with Ryan Leier - Creek GardenRyan Leier • Mary Connolly Savoy

3:00pm MDT

Deep Relaxation & the Five Maya Koshas with Nischala Joy Devi - Stable PavillionSwami Nischala Joy Devi • Michael Donovan Beyond Busy: Move, Roll, and Restore Practice from Flow Yoga Studio - The Rustic BarnClaire Le Lait • Shari Turney • Flow Yoga

3:30pm MDT

Breath at the Balance Point: An Autumn Equinox Journey - Open Air ChapelHeather Lindemann • Molly Beach